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The body positivity movement, which emerged as a response to unrealistic beauty standards and the promotion of self-love and acceptance, has gained significant traction over the years.
While it has undoubtedly brought about positive changes in the way society views bodies, there are instances where it appears that the movement has taken an extreme turn.
Here is why I feel that the movement has gone a little too far and is doing more harm than good.
Promoting Unhealthy Lifestyles
One of the concerns with the body positivity movement is that it may inadvertently promote unhealthy lifestyles. While the core message is about accepting all bodies regardless of size, shape, or appearance, it seems that certain aspects of the movement seem to glamorize obesity or unhealthy habits.
Encouraging self-acceptance is important, but it should be done while also recognizing the importance of maintaining a healthy lifestyle to prevent serious health issues.
Dilution of the Message
The initial focus of the body positivity movement was to challenge unrealistic beauty standards and foster self-love among individuals who felt marginalized due to their appearance. However, as the movement has gained momentum, it seems to have expanded its scope to encompass nearly every aspect of human appearance.
It overshadows the original intent and makes it difficult to address specific issues effectively.
Read More: Watch: 8 Indian Influencers Who Promote Body Positivity And Keep It ‘Real’
Negative Impacts on Mental Health
While the body positivity movement aims to improve self-esteem, there’s a concern that it might inadvertently contribute to mental health issues. By constantly emphasizing the importance of external appearance and self-acceptance, individuals might become hyper-focused on their bodies.
This obsession could lead to heightened insecurities, anxiety, and even body dysmorphia, wherein individuals perceive flaws that aren’t actually present.
Shaming Healthy Aspirations
In an effort to combat body shaming and promote body acceptance, some branches of the body positivity movement have been criticized for shaming individuals who are striving for healthier bodies.
People who choose to engage in fitness, dieting, or cosmetic enhancements are sometimes labeled as conformists to societal norms or as betraying the movement’s ideals. This dichotomy creates unnecessary division and discourages individuals from pursuing their health goals.
The body positivity movement has undeniably achieved significant progress in challenging narrow beauty standards and promoting self-acceptance. However, it’s important to critically examine the movement’s evolution and its potential drawbacks.
Finding a balance between self-love and promoting healthy lifestyles, clarifying the movement’s message, and avoiding unintended consequences on mental health are all crucial considerations.
Image Credits: Google Images
Feature image designed by Saudamini Seth
Sources: Blogger’s own opinions
Find the blogger: Pragya Damani
This post is tagged under: body positivity, body positivity gone too far, obesity, unhealthy lifestyle, mental health, shaming healthy aspirations
Disclaimer: We do not hold any right, copyright over any of the images used, these have been taken from Google. In case of credits or removal, the owner may kindly mail us.
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Excellent piece.