Mumbai (Maharashtra) [India], May 17: On May 17th, as we celebrate World Hypertension Day, a day dedicated to highlighting the importance of monitoring blood pressure and bringing global awareness, about the silent killer – high blood pressure, to the 1 billion people living with high blood pressure worldwide. High blood pressure, also known as hypertension, is defined as a systolic blood pressure consistently above 140 mm Hg and/or diastolic blood pressure consistently above 90 mm Hg. Hypertension, poses the greatest risk factor for heart disease, stroke, renal complications, and premature death. Usually, high blood pressure alone does not cause any symptoms. Fortunately, hypertension can be prevented and managed, by checking your blood pressure regularly, and through treatment.
Research unravels how hypertension’s influence diverges significantly between genders, due to distinct biological rhythms and life phases exclusive to women. The journey from menarche through menopause, the demands of childbearing, and the hormonal shifts induced by contraceptive use all contribute to fluctuations in blood pressure that are uniquely female. Additionally, the dual expectations of professional excellence and familial care place undue stress on women, amplifying their susceptibility to hypertension.
Women have to fight a myriad of battles in the name of progress and equality. Amidst these struggles, a silent adversary lurks, impacting the lives of women worldwide: Hypertension-the Silent Killer! Hypertension, is often cloaked in ambiguity with minimal symptoms, and with its stealthy advance, poses a severe threat to the overall health and especially the heart and kidneys of women.
The battle against this concealed enemy starts with heightened awareness and a commitment to proactive health practices. The insidious nature of hypertension often results in delayed diagnoses, with many women unaware of their condition until it escalates to life-threatening complications. Prioritizing regular health screenings, including blood pressure assessments, emerges as a critical strategy for early detection and timely management.
This year as we celebrate World Hypertension Day, let’s cast a spotlight on the shadowy presence of hypertension in women’s lives, and champion a crusade for wellness through lifestyle optimization and stress alleviation. Advocacy for physical activity, balanced nutrition, and mastery over stress can dramatically mitigate the risks of hypertension. Enlightening women about the significance of vigilant health surveillance and adept risk management is vital in this collective endeavor.
Echoing the wise words of Michelle Obama, “Communities, countries, and ultimately the world are only as strong as the health of their women.” As we extol the accomplishments of women globally, our commitment must also extend to their health and prosperity. Confronting hypertension in women demands a unified front of awareness and action. By nurturing a culture of health literacy and supportive measures, we empower women to navigate their lives with vigor, safeguarded from the clutches of hypertension, and steering towards a luminous, robust future for all.
DR. THOMAS KOSHY,
MBBS, MD (GENERAL MEDICINE), MHA, FCCP, FACP(USA), FRCP(Glasgow)
FELLOW OF THE AMERICAN COLLEGE OF PHYSICIANS
FELLOW OF THE ROYAL COLLEGE OF PHYSICIANS AND SURGEONS, GLASGOW
Is a Consultant in General Medicine, Cardiology & Diabetology since past 33 years
www.drthomaskoshy.com / drkoshy.thomas@gmail.com
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