These days, we live in uncertain times, and with tensions only escalating, we must have crucial things prepared, one of which is an Emergency Bag. With the situation between India and Pakistan becoming increasingly tense, mock civil defence drills are being held across several states. This is to ensure that civilians are prepared for an emergency and know what steps to take in order to keep themselves safe.
While there is still hope that the situation can be de-escalated and peace (or at least some semblance of it) return, it is even more important to be prepared. This includes knowing first aid and having emergency bags packed and ready. With these bags, it can be easy to become flustered and overwhelmed regarding what exactly to pack, what items are essential, what should be left out, and more.
So here we take a look at what one should have in their emergency bag during such situations.
How To Prepare An Emergency Bag?
First Aid/Medical Supplies Kit
- Bandages of different sizes
- Antiseptic wipes
- Pain relievers
- At least a two-week stock of prescription medications
- Antibiotic ointment to treat minor injuries
- Cold packs
- Heat packs
- Petroleum jelly/Vaseline
- Cotton balls
- Face masks and disposable gloves
- Adhesive tape
- Sterile gauze
- Scissors, tweezers, and safety pins
- Digital thermometer
- Oximeter
- Blood sugar testing kit (applicable for diabetes patients and others)
- Paracetamol and Anti-inflammatory medicine to relieve pain, fever, and inflammation
- Antacids and anti-diarrheal medication
Personal Hygiene Essentials
- Hand sanitiser
- Soap (preferably to keep paper soaps or dry soap, as they will take up less space)
- Sanitary napkins or tampons
- Toothpaste and toothbrush
- Tissues
- Wet Wipes
Food & Water Essentials
- Water supply for a minimum of three days, with at least 4 litres per person
- Water purification tablets
- Containers to store water
- Non-perishable foods
- Dry fruits
- Nuts
- High-energy foods
- Chocolate
- Dry food items that can be stored easily and don’t need to be cooked
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Essential Documents
- Important emergency phone numbers
- Health insurance documents
- Copies of ID documents (Aadhar card, PAN card, bank details, etc)
- Medical history records
Emergency Items
- Waterproof matches
- Insect repellant
- Candles
- Cash
- Batteries
Essential Gadgets
Although it is advised to discard electronic gadgets as they might just weigh down the emergency bag, in today’s environment, some gadgets are extremely crucial.
- Solar power banks and chargers
- Torches/LED emergency lamps
- Battery or solar-powered radio with flashlight and USB support
- Portable water purifier
Major Pawan Kumar, Shaurya Chakra (Retd) has also suggested that “one must keep handy basic surgical tools to treat any injuries in case one doesn’t have access to a medical practitioner in situations of an emergency. Also, one must have dressing equipment available, such as band aids, to treat minor cuts.”
Image Credits: Google Images
Sources: Hindustan Times, Business Standard, Business Today
Find the blogger: @chirali_08
This post is tagged under: Emergency Bag, Emergency Bag essentials, rescue bag, go bag, war, war like situation, emergency kit, emergency bag india, first aid, gadgets, emergency bag gadgets, emergency health kits
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