Apart from the irksome abdominal cramps and acne, another factor that causes mood swings and leaves women restless and annoyed is premenstrual syndrome (PMS). In order to manage your mood swings, here is a list of food items to beat your mood swings during PMS. PMS can be a roller coaster of emotions. It can … Continue reading In Pics: From Fish To Dark Chocolate, Here Are Food Items To Beat Your Mood Swings During Premenstrual Syndrome (PMS)