Every once in a while, we’ve found ourselves deciding “just five more minutes” only to end up being online for hours, half asleep yet unable to stop the doom scrolling.  We’ve all been there, staring blankly into what feels like oblivion, feeling oddly jittery and vaguely inferior. Social media promised us connection, happiness, and even … Continue reading What Is Social Media’s Happiness Trap And How To Not Fall In It