Every New Year, people get hyped up for a “new beginning” full with new resolutions. Weight loss is always among the top resolutions each year. Among the methods, the method of ‘intermittent fasting‘ has been all the rage for the past couple of years. It’s been popularized by numerous magazines, bloggers and YouTubers as a … Continue reading Is The Dieting Fad Of Intermittent Fasting More Helpful Or Harmful To The Body?