In today’s fast-paced world, where every hour is accounted for, the idea of bedtime at 9 pm appears absurd to many. Yet, according to recent observations, this seemingly early hour has become the new trend among twentysomethings, signaling a shift towards prioritizing sleep over late-night activities.  This phenomenon reflects a growing trend where individuals prioritize … Continue reading Instead Of 3 Am, Gen Z Are Preferring To Sleep By 9 Pm: Here’s Why